Tag Archives: diet

Still having symptoms after going Gluten Free?

It was hard to give up gluten containing food, but I knew it would be better for my body and stop a lot of pretty nasty symptoms. But I was still getting “glutened”, even when I thought I was careful. … Continue reading

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Forbidden Food

I love old books and have many more than I am able to display. One of my favorite topics is Self Improvement. This covers everything from diet to behavior. The late 1800′s and early 1900′s had a lot of books … Continue reading

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Book Review – Easy Paleo (Jennie Harrell)

Easy Paleo: 21 Practical Ways to Simplify Your Paleo Life by Jennie Harrell is a nice introduction to changing your eating habits. While there are great Paleo specific tips, a lot of the book can be used regardless of the … Continue reading

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