Author Archives: gfc_steve

To A Healthier 2013!

The things I said at the beginning of 2012 are still very true; if you choose to eat Gluten Free, that is great–See how your body reacts and move from there– If you can’t eat gluten, then don’t. I do … Continue reading

Schar Makes The World’s Largest Gluten-Free Pizza

Dr. Schar Sponsors and Serves Up “The World’s Largest Gluten-Free Pizza”. More pictures in the press release.

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“We’re just one big tour bus for bacteria”

That quote is from How much of you is really you? at Gluten Free For Good. We talk a lot about whether a specific food hurts or helps us, but there is a lot more to your intestinal health that … Continue reading

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Survey – Do You Feel Safe When Dining Out?

Ken Scheer at Rock A Healthy Lifestyle has developed two surveys related to eating at Restaurants with food allergies. As someone who consults with restaurants, he is in a great position to share your concerns with them. Please take a … Continue reading


Lifestyle Changes

Blinded By The Bite has a new article called Gluten-Free: It’s a Lifestyle not a Diet. If you are thinking about or are required to eat a gluten free diet, this list of things she has learned is very valuable. … Continue reading

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Is Gluten Free a Healthier Choice?

In my own practice, I find that by removing gluten from my patients’ diets, most patients feel better mentally and physically. I personally believe gluten reduction also leads to lower stress and more balanced emotional levels, both of which make … Continue reading


Be a Gluten Detective and other useful guides

You can get this two page PDF highlighting great information about being gluten free, including “Gluten Free made easy” and “be a Gluten detective” for free along with many other guides at Balanced Bites.

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The easy way to get a pain-free intestine!

Immense Intestine + Appendix – Go With Your Gut! [PTin] – $20.00 : I Heart Guts, Love Your Insides.

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8 Ingredients You Never Want To See

The “Eat This, Not That” guys have an excerpt from their latest book over at Yahoo Health entitled, “8 Ingredients You Never Want To See On Your Nutrition Label“. If you are eating Gluten Free, you have already become an … Continue reading

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Dr. William Davis (“Wheat Belly”) Interview on CBS

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