Is Gluten Free a Healthier Choice?

In my own practice, I find that by removing gluten from my patients’ diets, most patients feel better mentally and physically. I personally believe gluten reduction also leads to lower stress and more balanced emotional levels, both of which make a lasting difference in how people feel.

from an article called The Scoop on Gluten | Yahoo! Health by Dr. Maoshing Ni.

Thanks to @blackbirdbakes for tweeting the original link.

 

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